Fabiola Vázquez González 20:05 row
3,181
Meters
20:05.0
Time
3:09.4
Pace
157
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 114 |
October 10, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,181 | 3:09.4 | 52 | 477 | 157 | 23 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 24 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 20:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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