Fabiola Vázquez González 20:09 row
3,104
Meters
20:09.7
Time
3:14.8
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 138 |
October 15, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 3,104 | 3:14.8 | 47 | 462 | 153 | 20 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 23 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 20:09.7 | 23 | 3:30.8 | 37 | 428 | 1 | 12 |
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Workout Graph
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