Fabiola Vázquez González 20:06 row
3,105
Meters
20:06.4
Time
3:14.2
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 94 |
March 17, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,105 | 3:14.2 | 48 | 464 | 154 | 25 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 27 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 26 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 26 |
| 20:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 9 |
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Workout Graph
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