Fabiola Vázquez González 20:08 row
3,028
Meters
20:08.9
Time
3:19.6
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 141 |
March 25, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.9 | 3,028 | 3:19.6 | 44 | 451 | 148 | 24 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 24 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 24 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 24 |
| 20:08.9 | 19 | 3:54.2 | 27 | 393 | 0 | 14 |
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Workout Graph
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