Sebastian Fernandez 1:02:46 row
15,020
Meters
1:02:46.5
Time
2:05.3
Pace
946
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 1882 |
| Drag Factor | 123 |
March 28, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:46.5 | 15,020 | 2:05.3 | 178 | 904 | 946 | 30 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 31 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 1:02:46.5 | 677 | 2:02.9 | 188 | 929 | 43 | 30 |
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Workout Graph
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