Sebastian Fernandez 1:00:07 row
13,810
Meters
1:00:07.6
Time
2:10.6
Pace
837
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 129 |
June 29, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,810 | 2:10.6 | 157 | 840 | 837 | 28 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 29 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 1:00:07.6 | 12 | 5:16.6 | 11 | 337 | 0 | 0 |
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