Sebastian Fernandez 50:05 row
11,776
Meters
50:05.9
Time
2:07.6
Pace
728
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1460 |
| Drag Factor | 119 |
July 24, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 11,776 | 2:07.6 | 168 | 871 | 728 | 29 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 50:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 0 |
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Workout Graph
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