Sebastian Fernandez 39:52 row
9,342
Meters
39:52.3
Time
2:08.0
Pace
577
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 121 |
August 10, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.3 | 9,342 | 2:08.0 | 167 | 868 | 577 | 29 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 |
| 39:52.3 | 1,119 | 2:10.6 | 157 | 837 | 68 | 29 |
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