Sebastian Fernandez 35:24 row
8,338
Meters
35:24.9
Time
2:07.4
Pace
515
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1055 |
| Drag Factor | 120 |
August 17, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.9 | 8,338 | 2:07.4 | 169 | 872 | 515 | 29 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 35:24.9 | 90 | 2:18.3 | 132 | 722 | 5 | 25 |
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Workout Graph
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