Sebastian Fernandez 50:06 row
11,959
Meters
50:06.8
Time
2:05.7
Pace
752
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 1480 |
| Drag Factor | 120 |
September 10, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 11,959 | 2:05.7 | 176 | 906 | 752 | 29 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 29 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 50:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 0 |
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Workout Graph
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