Sebastian Fernandez 1:00:05 row
14,163
Meters
1:00:05.7
Time
2:07.2
Pace
881
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1769 |
| Drag Factor | 119 |
September 26, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,163 | 2:07.2 | 170 | 879 | 881 | 29 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 |
| 1:00:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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