Sebastian Fernandez 3019m row
3,019
Meters
12:46.8
Time
2:06.9
Pace
192
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 119 |
November 03, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.8 | 3,019 | 2:06.9 | 171 | 888 | 30 |
| 7:28.2 | 1,800 | 2:04.5 | 181 | 924 | 30 |
| 5:04.7 | 3,019 | 2:04.9 | 179 | 917 | 30 |
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Workout Graph
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