Sebastian Fernandez 4:12 row
996
Meters
4:12.7
Time
2:06.8
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 118 |
December 24, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 996 | 2:06.8 | 171 | 890 | 62 | 28 |
| 4:12.7 | 996 | 2:06.8 | 171 | 890 | 62 | 28 |
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Workout Graph
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