Sebastian Fernandez 15:01 row
3,520
Meters
15:01.9
Time
2:08.1
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 117 |
January 02, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,520 | 2:08.1 | 166 | 872 | 217 | 29 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 15:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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