Sebastian Fernandez 18:33 row
4,356
Meters
18:33.0
Time
2:07.7
Pace
274
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 119 |
March 24, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.0 | 4,356 | 2:07.7 | 168 | 877 | 274 | 29 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 30 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 30 |
| 18:33.0 | 829 | 2:08.4 | 165 | 868 | 52 | 29 |
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