Sebastian Fernandez 17:39 row
4,204
Meters
17:39.9
Time
2:06.0
Pace
267
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 118 |
March 30, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.9 | 4,204 | 2:06.0 | 175 | 901 | 267 | 29 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 29 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 29 |
| 17:39.9 | 631 | 2:06.7 | 172 | 892 | 40 | 29 |
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