Sebastian Fernandez 24:25 row
5,756
Meters
24:25.4
Time
2:07.2
Pace
362
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 117 |
April 02, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,756 | 2:07.2 | 170 | 889 | 362 | 29 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 30 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 30 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 29 |
| 24:25.4 | 1,035 | 2:08.2 | 166 | 881 | 65 | 29 |
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Workout Graph
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