Sebastian Fernandez 25:03 row
5,814
Meters
25:03.3
Time
2:09.2
Pace
361
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 119 |
May 01, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,814 | 2:09.2 | 162 | 864 | 361 | 29 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 29 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 30 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 29 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 25:03.3 | 9 | 3:03.3 | 57 | 1090 | 1 | 0 |
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