Sebastian Fernandez 16:24 row
3,788
Meters
16:24.7
Time
2:09.9
Pace
235
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 467 |
| Drag Factor | 118 |
October 03, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.7 | 3,788 | 2:09.9 | 159 | 859 | 235 | 28 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 28 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 28 |
| 16:24.7 | 317 | 2:13.5 | 147 | 850 | 20 | 27 |
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