Sebastian Fernandez 41:04 row
9,510
Meters
41:04.7
Time
2:09.5
Pace
590
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 120 |
October 09, 2026 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.7 | 9,510 | 2:09.5 | 161 | 861 | 590 | 27 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 28 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 28 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 28 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 28 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 28 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 28 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 28 |
| 41:04.7 | 232 | 2:19.4 | 129 | 778 | 14 | 27 |
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Workout Graph
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