Sebastian Fernandez 20:06 row
4,774m
Meters
20:06.6
Time
2:06.3
Pace
299
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 118 |
July 08, 2022 19:22:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,774m | 2:06.3 | 173 | 896 | 32 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 34 |
| 20:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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