Sebastian Fernandez 40:07 row

9,302m

Meters

40:07.0

Time

2:09.3

Pace

569

Calories

Average Watts162
Calories Per Hour856
Stroke Rate31
Stroke Count1264
Drag Factor116

July 23, 2022 22:48:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.0 9,302m 2:09.3 162 856 31
5:00.0 1,182m 2:06.9 171 889 29
10:00.0 1,188m 2:06.2 174 898 31
15:00.0 1,179m 2:07.2 170 884 31
20:00.0 1,167m 2:08.5 165 867 32
25:00.0 1,159m 2:09.4 161 855 32
30:00.0 1,131m 2:12.6 150 816 32
35:00.0 1,130m 2:12.7 150 814 32
40:00.0 1,159m 2:09.4 161 855 33
40:07.0 8m 7:17.5 4 314 0

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Workout Graph

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