Sebastian Fernandez 1:00:07 row
13,993m
Meters
1:00:07.2
Time
2:08.8
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 1961 |
| Drag Factor | 118 |
July 31, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 13,993m | 2:08.8 | 163 | 862 | 32 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 |
| 1:00:07.2 | 20m | 3:00.0 | 60 | 506 | 10 |
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Workout Graph
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