Sebastian Fernandez 30:08 row
6,886m
Meters
30:08.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 117 |
August 04, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,886m | 2:11.2 | 155 | 832 | 32 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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