Sebastian Fernandez 15000m row
15,000m
Meters
1:06:36.9
Time
2:13.2
Pace
932
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 30 |
Stroke Count | 2022 |
Drag Factor | 119 |
August 07, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06:36.9 | 15,000m | 2:13.2 | 148 | 809 | 30 |
12:50.4 | 3,000m | 2:08.4 | 165 | 869 | 31 |
14:30.9 | 6,000m | 2:25.1 | 114 | 693 | 28 |
12:48.2 | 9,000m | 2:08.0 | 167 | 873 | 32 |
13:48.4 | 12,000m | 2:18.0 | 133 | 757 | 29 |
12:39.0 | 15,000m | 2:06.5 | 173 | 895 | 32 |
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Workout Graph
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