Sebastian Fernandez 42:15 row
10,020m
Meters
42:15.0
Time
2:06.4
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 1362 |
| Drag Factor | 116 |
August 13, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.0 | 10,020m | 2:06.4 | 173 | 895 | 32 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 |
| 42:15.0 | 546m | 2:03.6 | 185 | 937 | 31 |
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Workout Graph
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