Sebastian Fernandez 25:10 row
6,021
Meters
25:10.6
Time
2:05.4
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
August 21, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.6 | 6,021 | 2:05.4 | 177 | 903 | 379 | 30 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 31 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 25:10.6 | 38 | 2:19.4 | 129 | 679 | 2 | 17 |
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Workout Graph
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