Sebastian Fernandez 40:06 row
9,831m
Meters
40:06.7
Time
2:02.4
Pace
635
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 1324 |
| Drag Factor | 116 |
September 04, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 9,831m | 2:02.4 | 191 | 956 | 32 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 32 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 33 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 34 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 36 |
| 40:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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