Sebastian Fernandez 41:14 row
10,020m
Meters
41:14.0
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 1293 |
| Drag Factor | 114 |
September 18, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 10,020m | 2:03.4 | 186 | 940 | 31 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 |
| 41:14.0 | 301m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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