Sebastian Fernandez 20:08 row
4,927m
Meters
20:08.3
Time
2:02.6
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 115 |
September 22, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,927m | 2:02.6 | 190 | 953 | 31 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 20:08.3 | 28m | 2:28.2 | 107 | 669 | 15 |
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Workout Graph
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