Sebastian Fernandez 50:07 row
11,978m
Meters
50:07.7
Time
2:05.5
Pace
755
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 33 |
| Stroke Count | 1701 |
| Drag Factor | 125 |
September 26, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 11,978m | 2:05.5 | 177 | 908 | 33 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 33 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 33 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 33 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 36 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 34 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 35 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 36 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 34 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 34 |
| 50:07.7 | 22m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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