Sebastian Fernandez 50:08 row
11,795
Meters
50:08.9
Time
2:07.5
Pace
732
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 1594 |
| Drag Factor | 121 |
October 07, 2022 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.9 | 11,795 | 2:07.5 | 169 | 875 | 732 | 31 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 31 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 32 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 32 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 33 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 33 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 32 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 33 |
| 50:08.9 | 22 | 3:22.2 | 42 | 404 | 1 | 9 |
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Workout Graph
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