Sebastian Fernandez 20:06 row
4,876
Meters
20:06.7
Time
2:03.7
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 123 |
October 13, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,876 | 2:03.7 | 185 | 935 | 310 | 31 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 31 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 31 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 31 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 32 |
| 20:06.7 | 22 | 2:32.2 | 99 | 641 | 1 | 9 |
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Workout Graph
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