Sebastian Fernandez 1:00:07 row
14,162
Meters
1:00:07.6
Time
2:07.3
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 1875 |
| Drag Factor | 123 |
October 15, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 14,162 | 2:07.3 | 169 | 882 | 880 | 31 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 31 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 31 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 32 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 31 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 31 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 32 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 31 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 31 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 32 |
| 1:00:07.6 | 13 | 4:52.3 | 14 | 348 | 0 | 0 |
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