Sebastian Fernandez 40:07 row
9,847m
Meters
40:07.3
Time
2:02.2
Pace
639
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 119 |
October 25, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 9,847m | 2:02.2 | 192 | 959 | 31 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 32 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 33 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 |
| 40:07.3 | 12m | 5:04.1 | 12 | 342 | 0 |
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Workout Graph
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