Sebastian Fernandez 1:00:06 row
14,346m
Meters
1:00:06.5
Time
2:05.6
Pace
902
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 1912 |
| Drag Factor | 124 |
November 04, 2022 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,346m | 2:05.6 | 176 | 906 | 31 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 1:00:06.5 | 17m | 3:11.1 | 50 | 472 | 0 |
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Workout Graph
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