Sebastian Fernandez 35:06 row
8,247m
Meters
35:06.4
Time
2:07.7
Pace
511
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 117 |
December 11, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 8,247m | 2:07.7 | 168 | 878 | 31 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 |
| 35:06.4 | 16m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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