Sebastian Fernandez 37:07 row
8,578m
Meters
37:07.4
Time
2:09.8
Pace
523
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1153 |
| Drag Factor | 116 |
January 10, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.4 | 8,578m | 2:09.8 | 160 | 850 | 30 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 37:07.4 | 482m | 2:12.1 | 152 | 821 | 33 |
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Workout Graph
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