Sebastian Fernandez 42:32 row
10,023
Meters
42:32.4
Time
2:07.3
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 1337 |
| Drag Factor | 119 |
January 12, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.4 | 10,023 | 2:07.3 | 170 | 875 | 621 | 31 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 32 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 32 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 32 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 32 |
| 42:32.4 | 597 | 2:07.6 | 168 | 874 | 37 | 30 |
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Workout Graph
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