Sebastian Fernandez 47:02 row

11,028m

Meters

47:02.4

Time

2:07.9

Pace

681

Calories

Average Watts167
Calories Per Hour874
Stroke Rate30
Stroke Count1429
Drag Factor116

January 13, 2023 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:02.4 11,028m 2:07.9 167 874 30
5:00.0 1,182m 2:06.9 171 889 30
10:00.0 1,194m 2:05.6 177 907 30
15:00.0 1,179m 2:07.2 170 884 30
20:00.0 1,178m 2:07.3 170 883 31
25:00.0 1,173m 2:07.8 167 876 32
30:00.0 1,158m 2:09.5 161 854 30
35:00.0 1,173m 2:07.8 167 876 30
40:00.0 1,158m 2:09.5 161 854 30
45:00.0 1,176m 2:07.5 169 880 30
47:02.4 457m 2:13.9 146 801 30

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Workout Graph

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