Sebastian Fernandez 1:00:07 row
14,103
Meters
1:00:07.3
Time
2:07.8
Pace
872
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 1799 |
| Drag Factor | 118 |
January 15, 2023 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,103 | 2:07.8 | 167 | 875 | 872 | 30 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 30 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 32 |
| 1:00:07.3 | 9 | 6:45.5 | 5 | 318 | 0 | 0 |
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