Sebastian Fernandez 47:29 row
11,013
Meters
47:29.3
Time
2:09.3
Pace
673
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1485 |
| Drag Factor | 116 |
January 16, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.3 | 11,013 | 2:09.3 | 162 | 850 | 673 | 30 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 31 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 31 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 32 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 |
| 47:29.3 | 560 | 2:13.3 | 148 | 819 | 34 | 33 |
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Workout Graph
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