Sebastian Fernandez 10000m row
10,000m
Meters
42:31.4
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 1334 |
| Drag Factor | 115 |
January 20, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.4 | 10,000m | 2:07.5 | 169 | 880 | 31 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 31 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 31 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 32 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 33 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 31 |
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Workout Graph
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