Sebastian Fernandez 25:06 row
5,649
Meters
25:06.9
Time
2:13.3
Pace
336
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 807 |
| Drag Factor | 114 |
February 28, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,649 | 2:13.3 | 148 | 807 | 336 | 31 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 32 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 31 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 32 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 33 |
| 25:06.9 | 10 | 5:45.0 | 9 | 329 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.