Sebastian Fernandez 50:08 row
12,026m
Meters
50:08.2
Time
2:05.0
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1490 |
| Drag Factor | 120 |
March 26, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.2 | 12,026m | 2:05.0 | 179 | 915 | 29 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 50:08.2 | 15m | 4:33.3 | 17 | 358 | 0 |
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Workout Graph
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