Sebastian Fernandez 50:08 row
12,026
Meters
50:08.2
Time
2:05.0
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 1490 |
| Drag Factor | 120 |
March 26, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 12,026 | 2:05.0 | 179 | 909 | 760 | 29 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 31 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 30 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 50:08.2 | 15 | 4:33.3 | 17 | 358 | 0 | 0 |
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Workout Graph
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