Sebastian Fernandez 20:06 row
4,987
Meters
20:06.5
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 121 |
April 03, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,987 | 2:00.9 | 198 | 975 | 327 | 30 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 29 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 31 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 32 |
| 20:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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