Sebastian Fernandez 20:06 row
4,987m
Meters
20:06.5
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 121 |
April 03, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,987m | 2:00.9 | 198 | 980 | 30 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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