Sebastian Fernandez 1:00:07 row
14,284m
Meters
1:00:07.6
Time
2:06.2
Pace
893
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 1848 |
| Drag Factor | 119 |
April 04, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 14,284m | 2:06.2 | 174 | 898 | 30 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 1:00:07.6 | 13m | 4:52.3 | 14 | 348 | 0 |
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Workout Graph
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