Sebastian Fernandez 50:07 row
12,211m
Meters
50:07.2
Time
2:03.1
Pace
786
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 1522 |
| Drag Factor | 119 |
April 17, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 12,211m | 2:03.1 | 187 | 945 | 30 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 50:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 |
| 50:07.2 | 17m | 3:31.7 | 37 | 426 | 0 |
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Workout Graph
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