Sebastian Fernandez 20:06 row
5,128
Meters
20:06.8
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 119 |
April 25, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,128 | 1:57.6 | 215 | 1039 | 346 | 30 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 30 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 31 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 30 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 31 |
| 20:06.8 | 19 | 2:58.9 | 61 | 510 | 1 | 0 |
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Workout Graph
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