Sebastian Fernandez 40:05 row
9,985
Meters
40:05.6
Time
2:00.4
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 119 |
April 27, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 9,985 | 2:00.4 | 200 | 989 | 657 | 30 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 31 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 31 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 30 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 31 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 29 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 30 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 30 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 |
| 40:05.6 | 10 | 4:40.0 | 16 | 354 | 0 | 0 |
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Workout Graph
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